Scheduling an appointment is simple and flexible. You can reach out through our online contact form, email, or phone, and we’ll help you find a time that fits your schedule. Once booked, you’ll receive clear instructions for your first session. Whether in-person or virtual, we make the process smooth, supportive, and stress-free.
Yes. Your privacy is our priority. All sessions are fully confidential and protected under professional ethical standards and state regulations. Nothing you share is ever disclosed without your permission, except in rare safety-related situations required by law. You can feel secure knowing your experiences, emotions, and personal information are always treated with utmost respect and care.
We specialize in supporting clients dealing with anxiety, depression, trauma, OCD, ADHD, Autism, and emotional overwhelm. We also work well with neurodivergent individuals and those who feel highly sensitive, perfectionistic, or disconnected. Our integrative, person-centered approach allows us to tailor therapy to your unique needs, ensuring meaningful progress and long-lasting emotional growth.
Yes. We provide convenient, secure virtual therapy sessions for clients who prefer remote support or have busy schedules. Online sessions offer the same level of connection, confidentiality, and therapeutic depth as in-person visits. This flexible option ensures you can access compassionate care from anywhere in New York with comfort and ease.
